Del Saito's Martial Arts Training Center

Congratulations on your decision to take the challenge towards personal excellence! The purpose of this site is to make your start with our Karate school easy and comfortable.

The goal of Del Saito's Martial Arts Training Center is to attain a physical, mental and spiritual growth for highly motivated boys and girls & men and women who are interested in improving themselves while learning a positive and effective method of self-defense.

We provide you with a complete program in physical conditioning. Our exercises are safe, effective and tailored to your individual needs. Age, sex, physical condition and strength need not get in your way to a more vital and productive life that comes from active training. Our students range from four to seventy-six years old.

Faithful attendance is the key to progress. Although once a week practice is better than no practice at all, it is recommended to train two times per week to gain the benefits that Del Saito's Martial Arts Training Center offers.

For students who wish to excel in karate-do at a faster rate, a minimum of three to four times per week of training is required. Please communicate to your instructor any obstacles so that we may assist you in overcoming them. Overcoming obstacles and experiencing the exhilaration of victory is one way we teach our students how to build self-discipline, confidence and perseverance. Teamwork is essential!

Traditional Karate-Do Organization

Amateur Athletic Union

These pages are for your learning enjoyment. Traditional karate-do Organization (TKO), Del Saito, Del Saito's Martial Arts Training Center, LLC (MATC), Amateur Athletic Union of the United States (AAU), and any of its instructors, web designer, staff members, directors, officers and representatives, make no claims nor assume responsibility for use of any of the techniques described or shown on this website. Any injuries you may incur through the practice and/or use of these techniques is the responsibility of the readers. Any injuries the reader may impart on others through the practice and/or use of the techniques described or shown on this website is the responsibility of the readers.

Enjoy and learn from this site, however, please do not try to apply anything from these pages without first getting proper training. Reading these pages and looking at the images is not proper training.